Sports Injury

Sports and Remedial Massage

Maintaining an active healthy lifestyle can be a chore in itself. Daily living with exercise can cause aches and pains, which sometimes make getting out of bed in the morning a challenge. Sports and Remedial Massage is a way to treat your body and help it recover from the stresses and strains of exercise and everyday life.

Deep tissue massage

1hr - £35
30 minutes - £25

4 x 1hr - £125

10 x 1hr - £250

Complete deep tissue release to help reduce aches and pains, rehabilitate injury, aid injury prevention and improve optimal function.

Myofascial release

45 minutes - £30

Massage to break down excessive fascia between the skin and the muscle and between muscles  to relieve aches and pains.